Access to From Stress to Sleep Workshop Has Ended, But There’s More to Explore!

Access to the From Stress to Sleep Workshop has officially expired as of November 3rd. 

If you didn’t get a chance to dive into the workshop fully, don’t worry—I’ll let you know the next time it opens up so you can make the most of it!

In the meantime, if you’re looking to take your sleep journey to the next level, I invite you to check out my 6-week group coaching program, Effortless Sleep Solutions. This program is designed to help busy, hardworking people create sustainable, restful sleep habits, even with a packed schedule. You’ll learn how to build a consistent routine, calm your mind before bed, and create a sleep-supportive environment—all tailored to fit your daily life.